Our Blog | Armonia Spa

Aug 2018

Various massage therapies

Types of massage therapy Swedish massage therapy Swedish massage is the most common massage. It is a full body massage; the main aim of Swedish …

Aug 2018

Duties of a massage therapist

A massage therapist is a professional who treats their client by using touch to manipulate soft tissues. A massage therapist can relieve pain, reduce stress, …

Aug 2018

Advantages of massage therapy

Benefits of massage therapy Massage is beneficial in several ways. Some of the benefits of massage therapy are mentioned below: It is relaxing When you …

Aug 2018

Enjoy a massage with your partner

A couple massage takes place in a room that is sufficient for two massage tables. It is a long session of massage and takes minimum …

Aug 2018

Benefits bamboo relaxing therapy

Using bamboo for massage is an innovative idea. Therapists use different types and size of bamboo in order to give a perfect bamboo massage. Generally, …

Aug 2018

Massage: A Scientific Perspective

Our daily schedule is so busy and hectic that it tires our body and mind. When you feel too tired, stressed and uneasy, massage is …

Aug 2018

Advantages of Hot Stone Massage

Massage is the pressure applied on your body that relieves pain, relaxes your mind and body, and keeps you away from tension and stress. There …

Aug 2018

Find the best massage therapist

At the core, there are unlimited benefits of Massages that leads to ultimate relaxation and soothing effects. They are significant role players in reducing headaches, …

Aug 2018

Promoting the overall well-being of children through pediatric massage

The well- being of any child is a priority for their guardians. As the soft tissues and muscles of the infants and children is manipulated …

Aug 2018

Stretching techniques after massage improves body flexibility

Physical exercise and deep massage affect body muscles in almost similar ways. Massage boosts the flow of blood and circulation to create friction in various …

Aug 2018

Regular Massage is the perfect solution to burnout

Massage therapists often forget to dedicate some time to receive massage sessions for their own bodies. Reason for this is that they always remain busy …

Aug 2018

Curing ailment with massage therapy

For centuries, massage therapy has been used to cure and heal people being affected from different ailments. However, the massage trend has immensely increased in …

Aug 2018

Why the body becomes sore during a massage

A number of people feel sore after getting a massage while a large majority seem to be after a therapeutic massage. What’s the reason behind …

Aug 2018

Benefits of massage for working women

If you’re spending your 9-5 sitting on a stiff chair dealing the corporate jumble, picking your kids from coaching and cooking your family some delicious …

Aug 2018

Tips to Overcome Nervousness of a Massage

Almost all first-timers feel anxious, worried or nervous while going for the massage therapy. If you’re one of them, you might feel bombarded with countless …

Apr 2018

5 Reasons To Massage If You Exercise Regularly

Massage treatments are mainly associated with the feeling of comfort and relaxation. The scented perfumed oils are enough to go attract anyone to go for …

Apr 2018

Swedish Therapy Vs The Hot Stone Massage

Swedish Massage This unique therapeutic massage treatment is one of the most common forms found in spas, which uses exclusive techniques from Sweden. Those exposed …

Apr 2018

Moroccan Bath – The Ultimate Luxury for Detox & Distress

The Moroccan bath is widely popular in the Middle Eastern region. Its tradition traces back to the old ages of Morocco, who considered it as …

Jul 2017

How can spa benefit your health?

When we are rushed through emergency meetings and stressful deadlines, it really takes a toll on our health. But we do it nevertheless because it’s …