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Hot Stone Massage is an ancient therapeutic technique that involves the use of heated basalt stones.
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+971 52 154 5042Hot Stone Massage is an ancient therapeutic technique that involves the use of heated basalt stones. These stones, chosen for their ability to retain heat, are applied to the body to warm up tight muscles, allowing therapists to work more deeply and effectively.
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Basalt stones are the preferred choice due to their superior heat retention and smooth, pore-free surface, ensuring maximum comfort for our clients. The stones come in various sizes, with larger ones used on major muscle groups and smaller ones for more intricate areas.
The process begins with the therapist immersing the basalt stones in hot water. While the stones heat up, clients receive a gentle Swedish massage to prepare the body. The therapist then strategically places the stones on the body, using larger ones for muscle groups and smaller ones for specific areas. As the stones cool, traditional massage techniques may be incorporated to enhance the overall experience.
The application of heat to alleviate muscle pain has been a longstanding practice. Hot Stone Massage effectively targets and releases tension, providing relief to tight muscles.
By promoting the relaxation of key muscles, such as those in the shoulders, neck, back, and chest, Hot Stone Massage becomes a natural enhancer of sleep quality.
The heat from the stones causes blood vessels to dilate, improving blood circulation and facilitating a faster delivery of oxygen and nutrients to various organs.
Through the drainage of the lymphatic system and the reduction of arginine levels, Hot Stone Massage contributes to an enhanced immune system.
Lowering stress and anxiety levels, Hot Stone Massage can be a valuable ally in the fight against mental conditions such as depression. Additionally, the metabolic boost and improved blood circulation contribute to an uplifted mood over time.
Increased blood circulation results in improved oxygen delivery to the skin, which works wonders for scars and stretch marks.
The enhanced blood circulation leads to a physical and mood boost, providing clients with increased vitality and well-being.
The stones used in Hot Stone Massage are made of basalt, a volcanic rock chosen for its heat retention properties.
Prior to the massage, the basalt stones are sanitized and heated in water at temperatures ranging from 125° to 250° for optimal effectiveness.
The water temperature for heating the stones typically ranges from 125° to 250°, ensuring the stones reach an ideal therapeutic temperature.
Hot stones are strategically placed on the spine and different parts of the client's body, with larger stones used on major muscle groups and smaller ones for specific areas.
Patients with autoimmune disorders can experience reduced pain and increased mobility through Hot Stone Massage, making it a valuable therapeutic option.
Hot Stone Massage has roots in Native American traditions, showcasing its ancient origins. At Armonia Spa, we embrace this time-honored practice to provide our clients with a holistic approach to relaxation and well-being.
Give us a call today to reserve your spot and take the first step in rekindling your connection with your partner. Don't let stress and tension stand in the way of a happy and fulfilling relationship. Book your wellness massage for two now and experience the rejuvenation and connection that only a professional massage can provide.