Armonia Blog

Promoting the overall well-being of children through pediatric massage
Promoting the overall well-being of children through pediatric massage

The well- being of any child is a priority for their guardians. As the soft tissues and muscles of the infants and children is manipulated manually by massaging, it promotes the physical and mental …

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Stretching techniques after massage improves body flexibility
Stretching techniques after massage improves body flexibility

Physical exercise and deep massage affect body muscles in almost similar ways. Massage boosts the flow of blood and circulation to crea …

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Regular Massage is the perfect solution to burnout
Regular Massage is the perfect solution to burnout

Massage therapists often forget to dedicate some time to receive massage sessions for their own bodies. Reason for this is that they always remain busy in giving massage to other people. However, i …

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Curing ailment with massage therapy
Curing ailment with massage therapy

For centuries massage therapy has been used to cure and heal people being affected from different ailments. However, the massage trend has immensely increased in the current times a …

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Why the body becomes sore during a massage
Why the body becomes sore during a massage

A number of people feel sore after getting a massage while a large majority seem to be after a therapeutic massage. What’s the reason behind it? Let us tell you! Many people feel soreness in their …

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Benefits of massage for working women
Benefits of massage for working women

If you’re spending your 9-5 sitting on a stiff chair dealing the corporate jumble, picking your kids from coaching and cooking your family some delicious dinner every day, you, my girl, need some “ …

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Tips to Overcome Nervousness of a Massage
Tips to Overcome Nervousness of a Massage

Almost all first-timers feel anxious, worried or nervous while going for the massage therapy. If you’re one of them, you might feel bombarded with countless questi …

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5 Reasons To Massage If You Exercise Regularly
5 Reasons To Massage If You Exercise Regularly

Massage treatments are mainly associated with the feeling of comfort and relaxation. The scented perfumed oils are enough to go attract anyone to go for the treatment. They are not only for relaxin …

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How can spa benefit your health?
How can spa benefit your health?

When we are rushed through emergency meetings and stressful deadlines, it really takes a toll on our health. But we do it nevertheless because it’s our work and we cannot afford to slacken. At the …

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Moroccan Bath – The Ultimate Luxury for Detox & Distress
Moroccan Bath – The Ultimate Luxury for Detox & Distress

The Moroccan bath is widely popular in the Middle Eastern region. Its tradition traces back to the old ages of Morocco, who considered it as …

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